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 Athletics
      Building Strong Bodies for the World Ahead

The Ross-Prentiss Women's Academy believes that an active, healthy body is the key to a successful life.  We offer an extensive selection of collegiate and intermural athletics programs as well as academic courses.  Students are encouraged to participate in each.

Collegiate & Intermural Sports

--Archery

--Basketball

--Cross Country

--Curling

--Diving- Short Distance/Form

--Exotic Dance Squad

--Field Hockey

--Lacross

--Softball

--Swim Team- Long Distance

--Soccer

--Track and Field

--Triathlon

Women Athletics

New Academic Courses

Offered this Semester!!!

COM 201:  Hand-to-Hand Combat.  Learn the basics of hand-to-hand fighting.  Includes yoga techniques for flexibility as well as focused strength training exercises.  Prerequisites Com 101 and 102.

KFE 301:  Advanced Knife Work.  Get down and dirty with short blade knives!  Learn how to defend yourself in a fight and keep the upper hand.  Focus placed on offensive techniques.  Prerequisites:  Com 101 and 102 and Kfe 201 and 202.

LAX 410:  Advanced Lacrosse.  For the experienced Lacrosse player, an indepth semester focusing on technique and efficient offensive moves.  Prerequisites:  Lax 310 and 320, Yoga 501, and Com 101 and 102.

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